Fasting4All is an intuitive and easy to use app which helps you to keep track of:
1. Your fasting sessions
2. Sleep
3. Wellbeing, activity & energy
4. Daily activities
5. Weight & BMI/WHtR ratios
6. Progress made over time

Please visit https://www.fasting4all.com for more information about how the app can help you with fasting.

I would love to get feedback and hear about new ideas. You can reach out with the build-in contact form or by https://www.fasting4all.com/support/

If you use fasting as a diet method, the built in weight tracker may provide useful insights in the relation between fasting and your body weight. On the statistics page these two metrics are placed in correlation with each other so you can see the effects.

The Pro edition includes:
* 7 different fasting methods:
* 16/8, 18/6 , 20/4 and 22/2 intermittent Fasting Methods
* OMAD en ADF
* Freestyle fasting
* Statistics
* Sleep log
* Daily log
* Weight tracker
* Body Mass Index (BMI) and Waist To Height Ratio (WHtR) calculator

If you want to try this app first, there is also a Lite version available: https://play.google.com/store/apps/details?id=com.smartpugsolutions.fasting4all_lite