SwiftLoad arrives on Android!
The straightforward, no-nonsense approach to weightlifting. No unnecessary complexity, guesswork or mental math.
This app is NOT a barbell plate adder. Who needs to waste precious time between sets grabbing their phone for a simple sum? No, SwiftLoad helps you optimize your lifting and progression by calculating the ideal weight to load based on your 1RM and desired target reps.
There is no time between sets to mess with overly complex and feature-ridden apps. Those are impractical! During intense workouts you need the fastest way possible to determine the optimal weight to load for your next set.
SwiftLoad delivers precise calculations, helping you maximize your progression.
Designed for speed and simplicity:
SwiftLoad is built for efficiency. Simply enter your One-Rep Max (1RM) from your last set or training session, and the app instantly calculates the weight to load on each side of your barbell or dumbbell.
Key Features:
● Maximize your training:
SwiftLoad is designed for weightlifters of all levels who want to optimize their workouts.
It takes the guesswork and mental math out of weight calculation, allowing you to focus on your workout.
● Settings:
Set your desired target reps and the empty bar weight of your barbell or dumbbell. The app will factor these into its calculations.
● Understanding 1RM:
1RM stands for One-Rep Max. It represents the maximum weight you can lift for a single repetition.
It's a crucial metric for tracking progress and planning effective workouts.
● Powered by the Epley formula:
SwiftLoad uses the Epley formula to calculate ideal weights based on your 1RM and target reps.
● Accelerate your progress:
Lift the right weights consistently to stimulate muscle growth and increase your strength more effectively.