Using this app will help you to relieve stress, get flexible and calm your mind. The daily yoga routine contains 10 poses or exercises. Do it daily to create a toned, flexible and strong body. Yoga helps you to look and feel younger than your age. Improve your athletic performance. Doing yoga daily is good for your body.

Start to improve fitness and health with this fitness exercises and get in shape, defined figure you've always wanted with this exercise routine, designed to improve fitness and build lean muscle.

10 Full Body Exercises app combines all exercises: Squat, Abdominal crunch, Bodyweight Exercises, Plank, Push-up, ARM, BUTT, CARDIO, LEG and full body workouts.