This application was developed by a psychologist with the sole purpose of serving as a possible auxiliary resource in times of anxiety and panic crisis.

With this application you will be able to learn simple and useful techniques to contain crises and be able to seek professional support to continue your specialized treatment.

The application uses graphic effects and features of the device itself in addition to instructional audio so that you can perform the techniques and improve your symptoms.

Important: (For guidance, diagnosis and treatment appropriate to your need, you should always seek professional psychology or psychiatry).