Hi User's,
This is a Fitness Tips application in which you will find every kind of physical exercises that you do at the gym. There are also variety of home exercises that you can easily do in home. There is complete diet plans that you have to follow in case you want to gain, loss or gain massive muscles. The Diet plan has been taken from a professional Bodybuilder having 6 years of gym experience and a trainer. There are category in the weekly gym exercises where you have three categories
1. Beginner
2. Intermediate
3. Expert
If you are beginner then you should do the exercises shown in beginner’s category for three to four months then you should turn to Intermediate and after three to five months you should turn your exercises as in expert category. Then we have Gym exercises in which there is complete exercises of the gym the the description related to the exercise. In the end we have full body home workout exercise that you can do in your home easily. There is a start button on which if you click all the exercise will pop up and you have to do that exercise in 30 seconds. In this application we have used GIFS in the next update there will be proper trainer’s doing exercises will be posted very soon.

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