SPHERE™ is a new, innovative digital therapy app designed to directly address the mind’s emotional response to stress, anxiety or PTSD – anytime, anywhere. By digitising Neurofeedback for the first time through smartphone technology, the app provides acute relief from stress, anxiety and PTSD in one, 20-minute session.

SPHERE™ treats the emotional centre of the brain via ‘passive’ yet effective sessions where you can simply listen and follow along to the in-app instructions, answering a few simple diagnostic questions. This way you can address any underlying issues, not just the symptoms, break unhealthy cycles and promote healthier ones.

Additional app features:
· Mood Diary – record and track how you are feeling after using the app and in between sessions
· Treatment plan Questionnaire – answer a series of questions to help the app better understand your symptoms and recommend the number of sessions that would be ideal for your personal treatment journey
· Session Planner – plan and schedule future sessions and set reminders to ensure consistent treatment
· Voice guided sessions – you will be guided through the app, sessions and feedback by the in-app voice guidance system

For more information, please visit https://www.mysphereapp.com/

Break your Stress Point today!

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