This app allows you to perform a modern battery of tests useful for assessing the sensory-motor state of the person.
The tests available are:
- Simple reaction speed test
- Complex reaction rate test
- Attentional agility test (M²Z agility test)
- Resistance test (Legerr test)
This app was born from the need of its creator Marco Mazzilli (kinesiologist, physical trainer and tennis instructor) to field test his athletes in a practical and economical way.
Avoiding the use of inconvenient and expensive tools (computers, push-button panels, platforms, photocells, etc.), without however compromising precision.
In fact, with this app you have a small sensory-motor quality measurement kit within your pocket, with which you can evaluate yourself or your athletes effectively.
From the measurement of simple and complex reaction times to a brand new test of attentive agility, up to the measurement of organic resistance with the Leger test.
Thanks to these functions, coaches will also have the possibility to check the physical condition of their remotely trained athletes.
In fact, with M²Z Performance Lab, training athletes remotely will become easier, the athlete will be able to perform the tests independently and communicate the results to the coach.
For each test there is an information key "i" where it is possible to view the executive protocol and all the indications of that test
By now smartphones are real computers with enormous potential, equipped with sensors and countless functions, which can also be very useful in sports. This app exploits precisely these potentialities to make the work of coaches easier or to help enthusiasts who want to evaluate their own performance and prepare a tailor-made workout.
“Training is an art that is based on science, and training without evaluation is a journey without destination”
Carmel Bosco