Ashtanga Yoga
Good app for Ashtanga Yoga
Developer: You Dream It, We Create It.
App Size:
Release Date: May 19, 2023
Price: Free
Health & Fitness
Ashtanga Yoga
Screenshots for App
Mobile
Good app for Ashtanga Yoga
Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of classical Indian yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya. The style is energetic, synchronising breath with movements.
Benefits of Ashtanga yoga
Calms you. Controlling your movements, breath patterns, and gaze all at once increases concentration and helps calm your autonomic nervous system, which controls heart rate, respiration, and blood pressure.
Improves well-being. ...
Strengthens muscles. ...
Promotes healthy eating. ...
Eases pain.
Developed By:- You Dream It, We Create It.
Contact US:- [email protected]
Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a dynamic form of classical Indian yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya. The style is energetic, synchronising breath with movements.
Benefits of Ashtanga yoga
Calms you. Controlling your movements, breath patterns, and gaze all at once increases concentration and helps calm your autonomic nervous system, which controls heart rate, respiration, and blood pressure.
Improves well-being. ...
Strengthens muscles. ...
Promotes healthy eating. ...
Eases pain.
Developed By:- You Dream It, We Create It.
Contact US:- [email protected]
More Information about: Ashtanga Yoga
Price:
Free
Version:
1.0
Downloads:
10
Compatibility:
Android 7.0
Bundle Id:
com.sports.ashtangayoga
Size:
Last Update:
May 19, 2023
Content Rating:
Everyone
Release Date:
May 19, 2023
Content Rating:
Everyone
Developer:
You Dream It, We Create It.
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