Good app for Hinduism meditation

In Patanjali's Raja Yoga, also called "meditation yoga", dhyana is "a refined meditative practice", a "deeper concentration of the mind", which is taken up after preceding practices. In Hinduism, dhyāna is considered to be an instrument to gain self-knowledge.

The benefits of Vedic meditation are multiple: better sleep, relaxation and lower stress. Meditation practioner Ann Vrlak explains how to practise this ancient meditative form and guides you on the power of the Vedic mantra... Vedic meditation is an ancient form of meditation practice – in fact, it's the very first.

Developed By:- You Dream It, We Create It.
Contact US:- [email protected]