Pranayama yoga
Good app for Pranayama yoga
Developer: You Dream It, We Create It.
App Size:
Release Date: May 19, 2023
Price: Free
Health & Fitness
Pranayama yoga
Screenshots for App
Mobile
Good app for Pranayama yoga
Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different styles and lengths. It has more recently gained popularity in the western world because of the many health benefits that come from a pranayama practice.
Let's look at seven of these benefits in more detail.
Decreases stress. In a 2013 study , pranayama reduced perceived stress levels in healthy young adults. ...
Improves sleep quality. ...
Increases mindfulness. ...
Reduces high blood pressure. ...
Improves lung function. ...
Enhances cognitive performance. ...
Reduces cigarette cravings.
Developed By:- You Dream It, We Create It.
Contact US:- [email protected]
Pranayama is an ancient breath technique that originates from yogic practices in India. It involves controlling your breath in different styles and lengths. It has more recently gained popularity in the western world because of the many health benefits that come from a pranayama practice.
Let's look at seven of these benefits in more detail.
Decreases stress. In a 2013 study , pranayama reduced perceived stress levels in healthy young adults. ...
Improves sleep quality. ...
Increases mindfulness. ...
Reduces high blood pressure. ...
Improves lung function. ...
Enhances cognitive performance. ...
Reduces cigarette cravings.
Developed By:- You Dream It, We Create It.
Contact US:- [email protected]
More Information about: Pranayama yoga
Price:
Free
Version:
1.0
Downloads:
10
Compatibility:
Android 7.0
Bundle Id:
com.sports.pranayamayoga
Size:
Last Update:
May 19, 2023
Content Rating:
Everyone
Release Date:
May 19, 2023
Content Rating:
Everyone
Developer:
You Dream It, We Create It.
Developer Apps
Related Apps
Hinduism meditation
Latest Apps & Games
