Typical working space of a modern man is his office. And, the fatigue and lack of time rarely allow to visit the gym or go on nature. The result of a sedentary lifestyle - irritable state, pressure drops, exposure to stress.

We offer a reasonable solution: practice special yoga asanas for men. For these trainings you do not need a special place and a lot of time. You can practice them at home or in the office. For example, before the start of the day or during the break. The role of your coach will be fulfilled by a smart mobile application. It will not only demonstrate yoga poses for men, but also will explain the meaning of each asana and give advice on the exercises.

The practice of yoga asanas for men is aimed at:
1. The development of strength and endurance;
2. Stabilization of the nervous system and concentration improvement;
3. A decrease in blood pressure and the prevention of diseases of internal organs;
4. Increasing potency (yoga is recommended by the international medical community as a practice against impotence).

Regular practice of yoga poses designed for men brings cheerfulness, concentration, clarity of thought. These qualities will help act as a real man: to make informed decisions, to act vigorously and even get out a winner of a stressful situation.