U.S. Army Soldier physical readiness is acquired through the challenge of a precise, progressive, and integrated physical training program. This proponent sponsored mobile application explores Army doctrine FM 7-22, which prescribes the method for the execution of the Army Physical Readiness Training System. Features include; sample training schedules with drill and exercise demos, body composition calculators, an APRT calculator, a metronome, a run timer and insights into the doctrine.