If you write a diary every day, this diary will be your stepping stone.

what happened to me today? What did you experience, good or bad, and what did you think about it? Where do I record my inadvertent thoughts and memories? Will there be any problems with my mentality even if I face tomorrow without organizing my day? If not, how can you organize your thoughts? "Diary" has become a necessity for busy and weary modern people who have a job or social life. If you write in a diary and organize your mind, dissonance with your boss, unresolved work and interpersonal relationships, etc. will at least ease the burden on your mind and help you solve problems.