Stay Calm: OCD & Anxiety Checklist
Stay Calm: OCD & Anxiety Checklist is a unique app designed to help individuals struggling with obsessive-compulsive disorder (OCD) and anxiety. If you often find yourself asking, "Did I leave the stove on?" or "Did I unplug the charger?" this app is made for you. StayCalm provides peace of mind by allowing users to easily take photos of everyday tasks like turning off the stove, locking the door, or unplugging appliances, so they can confirm later that everything is safe and secure.

How It Works
Stay Calm is simple but effective. Here’s how the app helps you reduce OCD symptoms and manage your daily anxiety:

Capture Photos: When you turn off your stove or unplug your charger, simply take a photo using StayCalm. These photos serve as evidence that you’ve completed the task.

Set a Time Limit: You can customize how long the photos are stored in the app, giving you the freedom to choose whether they’re saved for an hour, a day, or even a week. After the specified time, the photo will automatically be deleted.

Quick Confirmation: Whether you’re in traffic or at work, open the app and review the photos whenever you need reassurance. You can confirm that the stove is off or that the iron is unplugged—without having to return home or second-guess yourself.

Minimize Rechecking Behavior: StayCalm is specifically designed for those who experience repetitive checking behaviors associated with OCD. Instead of returning to check if you left the stove on, simply look at your saved photo and regain peace of mind.

Key Features
Photo Evidence: Take quick snapshots of tasks like turning off appliances or locking doors.
Customizable Time Storage: Set a personalized time limit for how long you want the photo to be stored before it’s automatically deleted.
Reduce Anxiety: StayCalm reduces your anxiety by giving you an easy way to confirm tasks, no matter where you are.
Quick & Simple to Use: The app is intuitive, fast, and user-friendly.
Peace of Mind: StayCalm provides reassurance for those who often question whether they've completed routine tasks.
Why StayCalm?
People with OCD or generalized anxiety disorder (GAD) often feel the need to repeatedly check if they’ve completed simple tasks, such as locking a door, turning off the stove, or unplugging appliances. This repetitive behavior is not only stressful but can also interfere with daily life. StayCalm aims to break this cycle by offering a tangible way to confirm these tasks without needing to be physically present.

Are you often worried about whether you've turned off the stove?
Do you leave your house but feel the urge to go back and check if the doors are locked or the lights are off?
Does your anxiety or OCD cause you to doubt whether you’ve completed important tasks, even after doing them?
StayCalm: OCD & Anxiety Checklist is the app for you. This innovative tool is not just a solution to your immediate concerns but also a long-term strategy to reduce compulsive behaviors associated with OCD. With StayCalm, you can confidently go about your day without the nagging worry that you’ve forgotten something crucial.

Who is StayCalm For?
People with Obsessive-Compulsive Disorder (OCD) who struggle with checking behaviors.
Those who experience anxiety and worry about leaving tasks incomplete.
Individuals who want a simple, effective way to document daily tasks like turning off appliances, locking doors, or unplugging electronics.
Anyone seeking a greater sense of control and peace of mind in their day-to-day life.
StayCalm: Your Companion for Anxiety & OCD
StayCalm is a simple yet powerful tool to manage obsessive-compulsive checking and anxiety-related worries. Whether you need confirmation about turning off an appliance or locking the door, StayCalm provides the visual evidence you need, helping you reduce stress and focus on what really matters in your life. Download Stay Calm today and take the first step toward peace of mind.