This is a companion app gives only information about Gym and Cardio.
Please use StayFit+ app on your Samsung Galaxy Gear S2 and Gear Fit2 watches.
Gear app can be downloaded from Samsung Galaxy apps store.
Stay fit and get the shape you have always desired for. Customize your training program with StayFit+, track and monitor your targets and achieve your fitness goals. Sensors on your Samsung galaxy gear watch track your gym or cardio activity counting repetitions of the 8 basic gym exercises (Push-ups, Crunches, Squats, Bicep-curls, Chest fly, Lat-Pull down, Skipping, and Bench press) and monitor your personalized calories live with our advanced calorie burn tracking algorithm using Heart Rate.
There’s more to it. If you are quite intense in your activity (i.e., your heart rate crosses a threshold) our novel Stamina calculation algorithm kicks in. Now measure, track and improve your Stamina with StayFit+ like never before.
Exercises in StayFit+ have been specifically selected to target major muscle groups in your body and help you stay fit. It will help in maintaining the muscle and bone mass density and improve your overall fitness. Improve your sports performance by strengthening your core body area using StayFit+.
Feel motivated by viewing daily summaries of your previous workouts and see your stamina improving.
Features of the app:
1. Trivia – An android app containing a brief description of exercises on how to perform correctly, variations, target muscles, user benefits and possible over training effect.
2. Repetitions count - Set your target and let the app count the repetitions automatically.
3. Personalized Calories - Measures the actual calories spent in each session using heart rate and profile.
4. Stamina – Measure and track your Stamina using our advanced heart rate monitoring algorithm.
5. Summary – Daily/monthly summary of cumulative repetitions, calories burnt and stamina.
