7 Minute Kettlebell Workout
Install Now
7 Minute Kettlebell Workout
7 Minute Kettlebell Workout

7 Minute Kettlebell Workout

Discover 7 minute kettlebell cardio workouts to produce great fat loss results.

Developer: Steveloper
App Size: Varies With Device
Release Date: Nov 5, 2017
Price: Free
Price
Free
Size
Varies With Device

Screenshots for App

Mobile
Transform your body in just 7 minutes!
Kettlebell training is an extremely effective tool for providing total-body strength and conditioning.

Discover 7 minute kettlebell cardio workouts and how these types of circuits are put together to produce excellent fat loss results.

The seven-minute kettlebell workout involves a series of kettlebell exercises performed at 80% intensity.
The kettlebell workouts take just seven minutes and can be done in the comfort of your own home. It can improve your health and decrease body fat according to science.

Proven Benefits of a 7-Minute Workout:
- Fat Loss and Weight Loss
- Improved VO2 Max
- Decreased Insulin Resistance

Features of the app:
- Multiple kettlebell workouts
- Track your progress to help you stay motivated; with statistics and achievements.
- Live training with a timer and instructions
- Customizable settings; amount of circuits, time per exercise, rest time and more
- A professional Kettlebell Master Instructor shows how to do the exercises and workouts in clear pictures and videos. Learn the proper form of each exercise.
Show More
Show Less
More Information about: 7 Minute Kettlebell Workout
Price: Free
Version: 1.1
Downloads: 9707
Compatibility: Android 4.1
Bundle Id: com.stefanroobol.sevenminkettlebell
Size: Varies With Device
Last Update: 2018-02-25
Content Rating: Everyone
Release Date: Nov 5, 2017
Content Rating: Everyone
Developer: Steveloper


Whatsapp
Vkontakte
Telegram
Reddit
Pinterest
Linkedin
Hide