The first steps to go vegetarian or flexitarian:

1. Select meatless days of week.
2. Get silent reminders.
3. Track your progress and eat less meat.


Weekly schedule

Start small with meatless Mondays. Or make meat a treat, only enjoyed on weekends.
Build a habit around your weekly routine and track your progress.


Discreet reminders

A small notification icon will be there the whole day so you don't forget. You can dismiss it if you feel like eating meat that day. Or completely disable reminders.


Hassle free

The app stays out of your way as much as possible. You can interact via notifications only.
If you decide to open the app it welcomes you with a beautiful user interface.