How sweet are your words to my taste, sweeter than honey to my mouth - Psalm 119:103

Eating three times a day and only reading the Word once a day, is it even difficult?

If you meditate three times a day as if you are eating a meal, won't the hunger of the Word be resolved?

Just as the navel clock informs you when you are hungry, meditation on the navel clock at three o'clock tells you the hunger of the Word and fills it up!

Now let's meditate as if we were eating three meals a day! With three o'clock meditation!