My Teal is a powerful and intuitive app designed to help women take charge of their health by tracking their menstrual cycle and mental well-being. Whether you want to monitor your period dates, symptoms, moods, or mental health patterns, My Teal offers a simple and empowering way to stay informed and proactive.

With My Teal, you can:

Track your menstrual cycle with ease and get accurate predictions for upcoming periods and fertile windows.

Log daily moods, emotions, and mental health status to understand how your cycle affects your well-being.

Receive personalized insights and reminders to help manage symptoms and improve mental health.

View your cycle and mental health trends in clear, easy-to-understand charts.

Designed for women who want to nurture both body and mind, My Teal supports you in creating a balanced lifestyle by combining cycle tracking with mental health care.

Take control of your health journey today with My Teal — your partner in menstrual and mental wellness!