It's a 90-day program of short videos from our natural nutrition and behavior change experts.

90 D is a nutritional program that lasts 90 days. Beyond being just another diet, it is a method that seeks to educate and create food awareness. Through three stages. They include a detoxification, nutritional program and follow-up to maintain the ideal weight.
in addition.

90 D is not a diet. It is knowledge about a correct way of eating. Based on this, the program can be adapted to the life of each person and provide continuity throughout their lives.


The way the methodology works is this: release the need to eat. That is, the psychological methodology that changes the cracks in the brain causes getting rid not of food but of the need to eat unnecessarily.




What are the key benefits of the program?

We offer you a wide knowledge of the behavioral and emotional field: 90 days of almost 200 videos, ranging from the field of nutrition to physiology.

Knowledge that works, content that really makes the difference, and new connections in the brain (and not just knowledge videos)

Join 90D now!