Self Transformation through simple 10 affirmations and chakra balancing.
The very basic foundation of Nyas focuses on self transformation into Divine Love and one needs to systematically affirm 10 simple self trasforming positive affirmations on a daily basis and practice basic chakra balancing.Even though it is very simple and everyone knows about these principles,the actual transformation requires a small amount of effort to follow them.I too am trying to conform with the principles of these 10 statements and trying my best to put them into practice.This itself is a transformation exercise which gives you peace and control over your immediate responses and ability to deal with a given situation in best possible way.This has also made me to be more understanding and forgiving towards others.