Who is this app for? Who will benefit from it? Do you have hair loss? Do you have a specific deficiency of a vitamin in your body without realizing it? We have brought you a solution in this app


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The application contains the main group of vitamins and minerals that the body accumulates. The main vitamins that make up the body in degrading proportions.
What foods, whether fruits and vegetables, contain these vitamins? What is its percentage?
Learn all this question and its answers through this application, which will answer all these questions and more


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What is meant by vitamins?
Vitamins are nutrients that the body needs to maintain its functions, carry out metabolism, and immunity, and it is worth noting that some vitamins dissolve in fats and are stored in the body's fat cells, and they also need fats for absorption, and may cause poisoning in If you eat them in a large quantity, because the body cannot get rid of them, as for the vitamins that dissolve in water, they are not stored in the body, and they are destroyed when cooking, and when you eat them, the body absorbs its needs
Not yet ,
What are the benefits of vitamins? What are the damages of vitamins if their percentage rises above the normal and usual ratio in the body?



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All this valuable information and more in this FREE app !!!



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