Have you been falling down more easily lately? Let's measure your physical strength so that you can't fall!
[KOKEN app is recommended for these people! ]
・Recently, I have become more prone to falls.
・I haven't measured my physical fitness since I became an adult.
・I don't know my current physical strength
・I want to easily measure my physical fitness by myself.
[5 physical fitness measurements are possible! ]
① "Stand up and sit down test" - Measure how many times you can stand up and sit down in 30 seconds.
② "Sitting Stepping Test" - Measures how many times you can open and close your legs in 20 seconds while sitting.
③ "Functional Reach Test" - Measures how far you can bend your upper body while standing.
④ "Standing on one leg with eyes open test" - Measure how many seconds you can stand on one leg with your eyes open.
⑤ "Standing on one leg with eyes closed test" - Measure how many seconds you can stand on one leg with your eyes closed.
*This app uses the smartphone's acceleration sensor and GooglePlay developer services (AR).
*Even in the recommended environment, this site may not be displayed or may not be available depending on the settings.