A simple, calming app to support your mental wellness.
🧘♀️ Breathing Exercises – Reduce stress with guided techniques
🎵 Calming Music – Relax with soothing soundtracks
📝 Daily Logs – Track your mood and thoughts
🌀 EMDR Sessions – Animated sessions to process stress and trauma
💬 Talk to a Therapist – Connect via WhatsApp, email, or phone
Take care of your mind—one step at a time.