You'll experience how a few minutes of mindful breathing each day can transform your life. Our app focuses on breathing exercises of various types and applications, suitable for everyone, whether you're a busy professional, a busy parent, or even someone looking to relieve work and life stress.

What are the benefits?
• Stress relief: It calms and strengthens you daily.
• Sleep aid: It helps you sleep more soundly by regulating your heart rate.
• Improved concentration: It increases your ability to focus.
• Anxiety and panic attacks: It helps reduce the frequency of attacks and restore inner calm.

App features:
• Variety of exercises: Isochronic breathing, box breathing, and 4-7-8 breathing.
• Fully customizable: Adjust the duration and type of exercises to suit your needs.