If getting angry at someone or something solves the problem, then lash out. The consequence is you are only compounding the problem, and one thing will lead to another. In the end, you’ll end up with a bigger problem. Just like you, I have my fair share of angry moments. Sometimes it is easier said than done.

For those with anger management issues, ask yourself what are you angry at? The person or the problem? And how does your anger prevent the same problem from repeating itself? If it doesn't, the problem is you and you have to find another way to do things? Sure, some people love to provoke others, we can’t help it. But by reacting to their provocation, we are dancing to their tune. Their goal of provoking is to make you. Angry, don’t let them make you angry.

Read this collection of anger quotes to encourage you not to lose your temper, and to control any anger you may feel. Anger is an emotion we all feel. The difference is how we react to that feeling.

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