[For those who can't keep up with muscle training - Solve with automatic rotation]
"Which part should I work on today?"
"When was the last time I trained?"
This is a simple muscle training management app that solves such problems.
■ Problems that can be solved
× It's a hassle to think of a menu
→ ○ Automatic rotation
× Forgetting when you trained
→ ○ Check at a glance on the calendar
× Worried about whether you're continuing
→ ○ Realize results with implementation records
× Can't master complicated apps
→ ○ Simple design with the bare minimum
■ Very easy to use
1. Register a training menu
2. Just tap the "Done" button
3. Automatically switch to the next menu next time
■ Supports continuity
Visualize your progress with the calendar display.
The sense of accomplishment of seeing the number of green marks increase will naturally help you continue.
■ Detailed records are also possible
You can also leave detailed notes such as weight, number of sets, and how you're feeling today.
Looking back on your progress as a record of your growth will help you maintain your motivation.
■ Well-balanced training
The automatic rotation function allows for planned and balanced training without bias towards any particular part of the body.
It's simple, so you can keep it up.
It will support your muscle training life.