Transform your body, strengthen your mind and adopt a healthy lifestyle with Taya Fitness, your personal sports and nutritional coach, accessible at any time, wherever you are!

Designed to help you achieve your goals, Taya Fitness offers personalized training programs, nutritional plans adapted to your pace of life, and caring support to regain your confidence.

What you will find in the app:

• Tailor-made training programs (weight loss, mass gain, toning, etc.)
• Balanced nutritional plans adapted to your goal
• Detailed progress monitoring (weight, measurements, before/after photos)
• Well-being and mindset advice to stay motivated
• Explanatory videos for each exercise
• Coaching adapted to all levels (beginners to advanced)

Whether you are at home, in the gym or outside, your coach is always in your pocket!

Taya Fitness is more than an application: it's a community that helps you (re)connect with yourself, take care of your body, and reveal your full potential.

Download the app now and start your physical and mental evolution today!