🧘 Transform Your Workday with Mindful Breaks

Mindful Break Scheduler helps you maintain mental wellness and peak productivity by integrating intentional, guided breaks into your daily routine.

✨ KEY FEATURES:

🔔 Smart Break Reminders
• Customizable work hours and break intervals
• Intelligent scheduling that respects your calendar
• Gentle notifications that won't disrupt your flow

🎯 Intent-Based Break Selection
• Relax: Breathing exercises and meditation
• Refocus: Concentration and clarity activities
• Energize: Movement and activation exercises
• Recover: Restoration and stress relief

🧘 Guided Break Sessions
• 2-5 minute focused activities
• Beautiful animations and visual guides
• Mood tracking before and after breaks
• Offline capability for uninterrupted sessions

📊 Wellness Analytics
• Track your break consistency and patterns
• Monitor mood improvements over time
• Visual progress charts and insights
• Export data for personal analysis

🎨 Personalized Experience
• Light and dark themes
• Customizable break types and durations
• Personal goal setting and achievement tracking

📅 Calendar Integration (Coming soon)
• Syncs with Google Calendar and Apple Calendar
• Avoids scheduling breaks during meetings
• Suggests optimal break times based on your schedule

👥 PERFECT FOR:
• Remote workers and digital professionals
• Students with long study sessions
• Anyone looking to improve work-life balance
• Corporate wellness programs
• Mindfulness practitioners

🌟 WHY MINDFUL BREAKS MATTER:
Research shows that regular breaks improve focus, creativity, and overall well-being. Our app makes it easy to build this healthy habit into your day.

Download Mindful Break Scheduler and start your journey to a more balanced, productive, and mindful work life.

📱 COMING SOON:
• Community challenges and leaderboards
• AI-Powered features
• Corporte Team collaboration features
• Calendar integrations