-Way

Choose a workout set, workout time, and break time

Just click Start.

After exercise time, it makes a sound
Enter the break right away.
(The movement without time limit is controlled by a button)

And at the end of the break, it sounds different.


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Every time you finish one set
You need some time for your muscles to recover.

It is convenient to use every time.

Or measuring the exercise time like a plank
It is convenient to use for exercise.

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Please use it a lot!
Feedback is always welcome.