Immerse yourself in the changing energies of the seasons with yoga, mindfulness and acupressure



Welcome to our app, which gives you access to a world of inner balance and well-being through our carefully developed online course, inspired by traditional Chinese medicine and Vedic philosophy.


Regardless of whether you want to dive into yin yoga, mindfulness, breathing exercises, acupressure, foot yoga or energy exercises, you will find inspiring themes and programs adapted to the year's energies in the courses. The app gives you access to all your online courses at Isabelle Evita. All your courses gathered in one place in an easy, simple and accessible way.


Available courses in the app:
Foot yoga – a unique course with a focus on increasing strength, flexibility and awareness of the body's foundation; the feet.
Natural Detox Course – a course with a focus on supporting the body's natural detoxification and cleansing
Season courses – explore and work with the energy of the five seasons with tailor-made courses
- Spring course for bile-liver
- Summer course for cardio-small intestine
- Late summer course for stomach-spleen
- Autumn course for lung-colon
- Winter course for bladder-kidney


Online courses and content for everyday routines:
All online courses in one place - Keep the focus on your personal development with easy access to all your courses.
Tailored Programs – Watch videos, listen to guided exercises and read inspirational articles and work with emotional themes throughout the year at your convenience.
Content for the whole year. – Experience everything from in-depth yin yoga to foot yoga, natural detox and seasonal programs that follow the changing energies of the year and nature.
Keep track of your progress – Switch freely between your devices and pick up where you left off. The app helps you keep track of your progress.


With this app from Isabelle Evita, you can create your very own space for contemplation, where the energies of the seasons and the cycle of nature are your guide.


Whether you are looking for natural health, cleansing breathing exercises in the fall, inspiration for spring's renewing energy, release of emotional blockages or simply want small breaks in everyday life, this app can help you find balance at your own pace. Inspired by traditional Chinese medicine and Vedic philosophy, our course guides you to a deeper connection with yourself and the changing energies of the year. Find inner peace, strength and well-being - all year round.


All courses contain both shorter exercises and longer programs, so you can adapt your practice to your everyday life.


The app is available to members and customers of Isabelle Evita.