UP developed by Thai Life Insurance Plc., a brand-new lifestyle platform which is your all-in-one destination to nurture your physical and mental well-being while fostering a positive impact on society.

Start with small daily habits that are easy for you to do, yet powerful enough to let you create a positive impact for yourself and others.


What You Can Do in the App

• Track your daily activities: Get a comprehensive view of your daily activities, including sleep, steps, exercise, and mental health—all seamlessly integrated into one app.

• Boost Your Inner Power: Enjoy inspiring articles, uplifting messages, alongside a variety of social impact activities you can do anytime.

• Cultivate Good Habits: Set small, realistic goals for activities you can truly achieve. And let our friendly reminders support you.. no pressure, no stress.

• Connect with a warm, uplifting community: Join a safe space where everyone shares kindness, encouragement, and inspiration with one another.

• Get Ready for Rewards for Doing Good: The more good you do, the more Thumbs UP you accumulate, which you can redeem for special benefits in the future.


Who is this UP app for?

• Anyone who wants to build better habits without starting big

• Anyone who wants to care for their physical and mental wellness while giving back to society

• Anyone seeking a positive, kind-hearted community that loves to share and support


Start live a meaningful life while helping create a care and kindness community together.

Download UP today!