A pocket guide with some techniques of Belly Dance!

Belly dance is a famous dance orally practiced in various regions of the Middle East and South Asia. Primitive and nebulous origin, dated between 7000 and 5000 BC, his movements combined with music and sinuous like a snake were recorded in ancient Egypt, Babylonia, Mesopotamia, Persia and Greece, and were aimed at preparing women through dedicated religious rites the goddesses to become mothers.

With the invasion of the Arabs, the dance was propagated throughout the world.

- Shimes - Spins - Dance History