Bench Gym Log is the ultimate workout companion. Whether you’re a beginner looking for premade workout routines or an advanced lifter looking to customize every detail, Bench has you covered!

Features:
- The most comprehensive exercise catalog of any weightlifting app with over 400 exercises.
- Create highly customizable goals for workout frequency, exercise variation, muscle group volume, exercise volume, strength, and more!
- Create, categorize, and share your own workouts with other users.
- Find and download workouts and customize them.
- Muscle activation charts to help you avoid muscle imbalances.
- Follow users and find new workouts in your feed.
- Rest timer with background notifications.
- Advanced strength and volume stats for every exercise you perform.
- Offline mode so you can track your workouts and view your stats no matter where you are.
- Seamless automatic syncing so you can log into a new device and pick up where you left off.
- Your workouts, logs, goals, and stats are all stored in the cloud.

Get the most out of every lift with Bench Gym Log.