Welcome to Dogen's Dharma– Your Guide to Zen Wisdom and Mindfulness

Embark on a transformative journey of self-discovery and inner peace with Dogen's Dharma, the ultimate companion for anyone seeking to explore the profound teachings of Zen Buddhism and cultivate mindfulness in daily life.

Dogen's teachings:
Zazen (Sitting Meditation): Practice zazen for direct insight.
Shikantaza (Just Sitting): Embrace shikantaza for enlightenment.
Embracing Impermanence: Embrace change for liberation.
Everyday Mindfulness: Live Zen in daily activities.
Non-Duality: Transcend dualities for unity.
Unity of Practice and Enlightenment: Practice is enlightenment.

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