With a single application, you can monitor the evolution of your daily water consumption, eating window, weight and measurements, your menstrual cycle, blood sugar values, and the details of your participation in the TIIAN diet programs.

Main functions:
- Fasting tracking (with meal window customization)
- Fluid consumption monitoring with reminders
- Track TIIAN supplements with reminders
- Recording of body weight and body measurements, with graphical overview, own photo library
- Menstrual cycle diary
- Blood sugar diary

Extra functions - after ordering TIIAN programs, you can access the following extras by entering your order number:

- Diet descriptions
- Weekly shopping lists
- Agendas
- Recipe descriptions

We are constantly developing and expanding the app based on user feedback.