| GENERAL
Tired of being tired? Cancer-related fatigue (CRF) affects millions of cancer patients and survivors worldwide. Untire is here to help you, your friends and family beat CRF and get your energy back. The Untire self-managed app guides you through a complete step-by-step program comprised of the following features:

• Educational topics to better understand fatigue
• Tips and reminders to improve your lifestyle
• Mind and body exercises to increase energy levels
• • Weekly reports to monitor progress and energy levels

The Untire program is based on scientifically proven methods: techniques such as Cognitive-Behavioral Therapy (CCT) and Acceptance and Commitment Therapy (ACT), and from psychologists and researchers specialized in oncology and CRF.

Untire is here to help you better understand your behavior, your thoughts, and the symptoms that influence your fatigue. This will allow you to better manage energy levels, adjust behaviors, identify patterns and, above all, get back to life.


| TOP 5 REASONS TO USE UNTIRE

#1 There is finally a solution for cancer-related fatigue

#2 Being able to manage your fatigue means much more than just dealing with it.

#3 Learn ways to increase energy levels and reduce fatigue

#4 Untire is like a companion. You're not alone.

#5 Works for everyone regardless of cancer diagnosis



| HOW DOES UNTIRE WORK?

Untire has a program so you can generate more energy step by step. The program consists of positive advice, stress-reducing exercises, physical activities and educational topics.

★ We help you step by step to gain more energy, you set the pace

★ Track your fatigue and energy levels weekly

★Get information about managing your energy

★Understand complex topics through videos



| 8 TOPICS RELATED TO THE CRF IN DEPTH

★ Basics: Getting started with the Untire program

★ Fatigue: Understand how your environment influences your fatigue levels

★ Anxiety: Understanding the impact of anxiety and how to improve it

★ Worry: Manage negative thoughts to have a more positive outlook

★ Limits: Set limits to achieve better energy balance

★ Sleep: Improve your nights and days

★ Self-care: Make yourself a priority. You're worth it!

★ Nutrition: Learn the correct food formula: Eat well = Feel good

★ How to handle our problems: How to deal with everyday problems

★ Manage energy: How to use your energy in the best way

★ Work: Learn to manage your work





| COMPATIBILITY
Untire is only available for Android 9.0 and higher.

| MEDIUM
If you are having difficulty or encounter a problem, please contact us at [email protected].

| CONTACT
We are always happy to receive your comments, they help us improve Untire. Please feel free to leave us a message at: [email protected]

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