* Table of contents:
- Train you to identify and challenge negative thoughts
- Help you keep record of your achievements
- Money, success, and motivation for business
- How To Be Successful, Getting Healthier
- Help in treating yourself with love, kindness and understanding, when life is hard
- Developing Optimal Health, Boost productivity
- Get more energy and maintain a better mood
- Inspiration through introspection, Learn the secrets of gratitude and positivity, Feel happier
- Helps you savor Positive Experiences, Helps you to cope with major life challenges
- Learn deeper and more natural breathing, Improve leadership skills
- Keep situations (positive and negative) in proper perspective, Communicate positive feelings about themselves
- How to Cultivate More Self-Compassion, Overcoming the Need to Please, Secrets of Success, Personality Development Guide
- Thing That Taught Me, Healthy Wealthy and Wise, Rules for Being Alone, Ways on How to Be Happy Alone

* This Self Care & Mental Health app covers below topics:
- Bipolar Disorder Help, Self-Love, Morning routine, Daily Journal
- Motivate you every day, Career Growth, Career and business
- Liberate from negative thought and behavioral patterns
- Empower your actions everyday, Lifestyle choices, Abundance
- Set meaningful, life-changing goals and routines
- Accept other people’s faults, Choose to stay positive
- Develop positive habits, Make good choices, Enhance relationships, Balance emotions
- Calming Anxiety, Journaling, Burnout, Reducing stress, Focus, Managing work frustrations, Strengthening relationships
- Success Stories, NLP, Self Reliance, Management, Improvement, Leadership, Success Tactics
- Self-improvement & Success – Hand in Hand, The Heart of Self-Improvement
- Negativity vs Hope, Happiness and kindness, Believe in yourself, Success and successful people

Download Self Care & Mental Health App now, and Enjoy it..