Whether you are looking to gain strength, increase your cardio or just improve your lifestyle, The Body Zone is the exercise tracking app for you.

The Body Zone brings your workout tracking notebook to the 21st century providing you with great features such as:


550+ Preset Exercises & the ability to create your own

Saved workouts
 Makes tracking workouts even faster

Help for beginners
 Instructional videos along with text to make getting started easy

Rest Timer
 Stay on top of your workout and know when it’s time to get back after it

Track advanced aspects of your workout
 Things like RPE, Volume, Super sets are all available to track right in the app

Everything is customizable
 You can add custom exercises or customize those right in the app already to make the app truly your own


—Reach Your Goals—-

Get alerted when you hit milestones like new PRs (personal records)

View your history and how much you’ve done in each rep range


—Track Cardio Too—

Keep track of your history in your cardio exercises as well

Track your cardio exercises duration & difficulty to get an estimated calories burned



*Data to be used by The Body Zone*

- The Body Zone stores data of daily exercise data and day to day workout progress so that we can use to improve your workout plan as per your strength.

- The Body Zone has to access location for guide nearest gymnastic equipment shop and training centers. In future we also improve location based spoken training system.


Note:
• Your health is important to us. This application is NOT intended to be a substitute for getting medical advice or treating health-related problems.

* The Body Zone is free to download and use *

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