I am a PhD Sport and Exercise Specialist who empowers men, women, and their families with limited time, by offering them convenient and affordable fitness, wellness,and athletic performance programs at-home and online. I provide them with the following services

Weight Control and Reduction of Body Fat
Body Sculpting and Muscle Building, Firming and Toning
Aerobic and Cardiovascular Conditioning
Post-Rehabilitation Programs
Flexibility and Yoga
Nutritional Guidance for Fat Loss or Muscle Gain
Athletic Performance Enhancement
Behavioral Health Changes for a Healthier Lifestyle
Men's and Women's Fitness
Pre-natal and Post Natal Fitness
http://absolutein-homefitness.trainerize.com