Blueprint. Is a modern Online and face to face coaching service. We are muscle building / fat loss specialists. We focus on Improving overall quality of life for our clientele by implementing new high value habits + Health & fitness adaptations personalised to our clients’ individual goals & needs. We guarantee results for those who are willing, by applying our bullet-proof accountability model for producing extraordinary results. We understand every body & mind is built differently. In order to achieve the results you desire, Requires a personalised plan and execution method that works for you. We call our custom plans and protocols provided a "Blueprint."