Within this fitness app, you will become a member of the Crown of Thorns Calisthenics Family! Within the Crown of Thorns Community, our ultimate goal is to unite and bring up the next generation of dedicated, young Warriors looking to: foster their relationship with God, improve their overall quality of life, overcome their senses of inferiority, depression, and anxiety, to defeat addiction, and to gain back their masculinity through faith and fitness. With a holistic approach to exercise as well as nutrition, we will grow as a Brotherhood to become the Warriors God destined us to be. Being steadfast to your spiritual and physical success in order to cultivate your divine destiny is our #1 PRINCIPLE! The focus is to remove the thorns of your past to construct a spirit, mind, and body of holiness through: calisthenic programming targeting all components of fitness (cardiovascular endurance, muscular strength/endurance, flexibility, and body composition) and hypertrophy, ancestral nutrition to optimize health and recovery, a community of followers of Christ to enhance Godly worship and collaboration, as well as education, accountability, and mentorship along your journey to divineness!