Release weight, tone your body, build your mind, and increase self-confidence, by living a life of purposeful design with the step-by-step support and guidance of Your Lifestyle Mentor, Dai Manuel.


Popular programs include The Whole Life Fitness Manifesto, The Perfect Pack Transformation Challenge, The RBT Bootcamp, and The WLMC Life By Design Program, the Dad Body Project and more programs being added regularly.


Each journey is an interactive program that connects you with world-renowned author and high-performance coach, Dai Manuel.


Within the app’s technology, you can track progress and get relevant constructive feedback from Dai and the interactive community every step of the way. It is the simplest a person can get to being personally coached remotely by the very best.


At home, on the road traveling, or while knee-deep in school studies or life's commitments – find the support you need to get the results you want.