Elevate HER Fitness Coaching is founded by Cortney Weiss. I help women break free from the toxic diet culture and yo-yo dieting once and for all with my simple 5-step system and personalized workout programs designed specifically for clients, tracking and logging food intake and workouts, 1:1 with your NASM certified coach, along with weekly check-ins and assessments, macronutrient adjustments, supplement and nutrition plans, and 24/6 support.