Elite Functional Wellness – Move Better. Live Stronger. Thrive Fully. Welcome to the Elite Functional Wellness Trainerize app — your personalized gateway to better movement, stronger performance, and total wellness. Designed by Dr. Kimberly Kennedy, PT, DPT, Osteopractic, CLT-LANA, our app brings a full-spectrum approach to your fitness, rehabilitation, and lifestyle goals. Whether you're recovering from injury, building strength, optimizing your metabolic health, or seeking comprehensive wellness coaching, this app connects you directly to individualized programs crafted by a top specialist in functional wellness.
Through the Elite Functional Wellness app, you’ll have access to:
• Customized exercise plans integrating physical therapy, personal training, and performance enhancement.
• Targeted corrective exercises to support injury prevention and recovery.
• Nutrition guidance and metabolic insights powered by advanced PNOĒ testing (in person, not available through the app) and InBody analysis. (in person, not available through the app).
• Progress tracking for strength, cardiovascular fitness, and body composition.
• One-on-one messaging and support to stay accountable and motivated.
Empower yourself with Elite-level care and a holistic wellness experience — wherever you are. Elite Functional Wellness – Where science, movement, and vitality meet.