The Evolve356 App — Powered by The Metabolic Reset Loop™

Most people don’t fail because they’re lazy. They fail because they never had a simple system that works with their metabolism, not against it.

The Evolve356 App was built for the person who is busy, overwhelmed, tired of restarting, and ready for real change. If you’ve tried strict dieting, endless cardio, or “all-or-nothing” programs in the past, this is where everything finally clicks.

At the core of this app is The Metabolic Reset Loop™ — my unique mechanism that helps you:

Lose 20–40 lbs without restriction
Build lean muscle & boost metabolism
Stay consistent even with a busy life
Keep your results long-term

It’s not another quick fix. It’s a repeatable process you’ll use forever, all with the help of your coach.

WHAT’S INSIDE THE EVOLVE356 APP:

TRAINING BUILT FOR FAT LOSS + MUSCLE GROWTH:
- Your training is designed for real life — whether you’re a parent, working long days, or juggling a chaotic schedule.

Inside the app you can:
- Access personalized training plans based on your goals
- Track your sets, reps, weights, PRs, and progress
- Watch form videos so you always feel confident in the gym
- This is Step 1 of The Metabolic Reset Loop™:
Stimulate your metabolism through proper training.

NUTRITION WITHOUT RESTRICTION:
- No more starving.
- No more guessing.
- No more starting over on Monday.

Inside the app you’ll be able to:
- Track your meals & macros
- Make better food choices with clarity
- Follow the Metabolic Reset Loop™ phases (Fat Loss → Stabilization → Reverse → Lifestyle)

This is Step 2 of the Loop:
Fuel your metabolism instead of fighting it.

HABITS THAT STACK & STICK
- Your results come from the habits you repeat, not the ones you do sometimes. Tracking includes:
- Water
- Steps
- Sleep
- Stress
- Supplements
- Wins & daily habits that build the lifestyle
Earn milestone badges to celebrate streaks — because what gets celebrated gets repeated.

This is Step 3 of the Loop:
Build lifestyle habits that keep the results forever.

REAL COACHING, REAL ACCOUNTABILITY:
You are never doing this alone.

Inside the app you can:
- Message your coach in real-time
- Submit weekly check-ins with photos, weight, body fat % & weekly feedback
- Get personalized adjustments when needed
- Stay accountable inside the Inner Circle
Busy schedule? Kids? Work stress?
The system adapts to you — not the other way around.

PROGRESS YOU CAN SEE & FEEL
Track:
- Measurements
- Body fat
- Progress photos
- Strength increases
- Habit streaks
Watch how your body changes week after week — this builds confidence faster than anything else.

SEAMLESS TECH INTEGRATIONS
Sync with:
- Fitbit
- Garmin
- MyFitnessPal
- Withings
Automatically track your steps, sleep, workouts, heart rate, food, and more.

The Evolve356 App Is Your System — 365 Days a Year.

If you're serious about losing 20–40 lbs, getting lean, building confidence, and finally ending the cycle of restarting…

The Metabolic Reset Loop™ is the path.
The Evolve356 App is the tool.
I’m the coach.
Now all you have to do is show up.

Download the app today and let’s get to work.