Welcome to the Fit Life Parenting app - An exclusive resource for clients working with Keith & Brittany Dingler. The Fit Life Parenting app gives you the support you need with the best resources on fitness and nutrition for you and your family. Level-up your knowledge on exercise, training, nutrition, forming healthy habits, efficient program design & much more with full access to Fit Life Parenting's private library of optimal health & wellness resources. Whether you're looking to advance your exercise routine with well-designed strength training programs, or just want to learn simple eating methods to lose weight & transform your health for the long-term, all the information you need is right at your fingertips. The Fit Life app makes it easy to build repeatable habits that stick. With just a push of a button you'll be able to track daily movement, set unique goals, record exercise progress, log daily activity, find recipes, watch private trainings from Keith & Brittany, and much more. Every tool you need to get motivated, stay on track and be an expert in healthy lifestyle change.