Fit Plus Fit App — Everything You Need. One Place.

The Fit Plus Fit App is your all-in-one hub to store, track, and manage every key health and fitness marker—so your results are clear, measurable, and always moving forward.

Track your daily macros with precision, follow individualized meal plans, and access our full nutrition + meal plan library anytime. Log, track and review your training from start to finish—everything from Move Fit benchmarks and workouts to Train Fit sessions, including exercise videos, weights, reps, heart rate zones, max heart rate, total calories burned, and more.

Go beyond workouts by tracking the habits that drive real transformation: water intake, steps, sleep, and lifestyle consistency—all in one streamlined dashboard.

You’ll also unlock a growing library of Fit Plus training plans, workouts, and movement demos, plus the ability to plug into the Fit Plus community with mini challenges, accountability, and motivation. Stay on track with push notifications for schedule updates, reminders, and key coaching cues.

And yes—your data comes with you. Connect your Garmin, Fitbit, and other wearable devices to sync and track your progress automatically.

Train it. Track it. Transform it.
Powered by Fit Plus.