Fit To Her Core was created with the belief that every mom deserves to feel strong, empowered, and confident in her body! Built for postpartum and beyond — Fit To Her Core teaches you how to harness your strength, utilize your core and pelvic floor, and feel like the badass mom you were meant to be! Improve your diastasis recti, prolapse, leaking, and pain Efficient total body workouts that build every muscle Core and pelvic floor awareness for a better life