The Flip The Switch Fitness App is designed to specifically to help you reach your fitness and health goals!

You can follow and track your:

- Workouts
- Nutrition
- Lifestyle habits
- Measurements
- Results

All with the help of your coach!

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals
- Make better food choices
- Stay on top of your daily habits
- Set health and fitness goals
- Track progress towards your goals
- Message your coach in real-time
- Track body measurements
- Take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

This app is how you become a part of the digital Flip The Switch community. Meet people with similar health goals and stay motivated all from the ease of your smart phone!

Download the app today!